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The River of Grief Workbook is a resource to support you in your journey with grief, with encouraging prompts and suggestions to move energy and process big emotions, expand my self-care rituals, and connect deeper with myself and others.
grief demands to move just as a river is meant to flow. It’s as natural as breathing ... love needs space to flow after loss. just as still water becomes spoiled with bacteria & undrinkable, grief unmoved manifests dis-ease in the body.you are the channel & the body of water. grief is the current.flow with your grief & allow grief to carry you to new shores.
Sun-Soaked Morning guide down below & here is what I want you to know about how to work with it:
First, save it somewhere you can have it readily available & easily accessible for a daily use as much as you would like to
Find a quiet, cozy and comfortable space to drop in
Answer the writing prompt with your favorite journal & pen
Repeat daily (or as often as you feel guided to)
The River of Grief Workbook is a resource to support you in your journey with grief, with encouraging prompts and suggestions to move energy and process big emotions, expand my self-care rituals, and connect deeper with myself and others.
grief demands to move just as a river is meant to flow. It’s as natural as breathing ... love needs space to flow after loss. just as still water becomes spoiled with bacteria & undrinkable, grief unmoved manifests dis-ease in the body.you are the channel & the body of water. grief is the current.flow with your grief & allow grief to carry you to new shores.
Sun-Soaked Morning guide down below & here is what I want you to know about how to work with it:
First, save it somewhere you can have it readily available & easily accessible for a daily use as much as you would like to
Find a quiet, cozy and comfortable space to drop in
Answer the writing prompt with your favorite journal & pen
Repeat daily (or as often as you feel guided to)